I love a challenge, I am quite picky and often will not partake if I think it will be boring or, well, let's face it, too hard. However I have found a challenge that I am excited about and feel would be awesome to attempt.....it is being complaint free for 30
day. Now this is going to be a huge undertaking for me because having a good old whinge (aka bitch session), is one of my favourite pastimes. Actually it's not, I think it is more of a habit with me. Technically I started Sunday but have already had a few slip ups and have had to start again twice.....It's not as easy as it seems........
I do have questions though, to avoid those afore mentioned slip ups......
What constitutes
as complaining?
Does complaining in your head count?
Is Road rage complaining?
Is relaying a not so pleasant encounter or story with someone else deemed complaining?
Can you have a couple of mulligans, (really???? even I know that is not the point)
Me thinks some more investigating is warranted......
In determining what constitutes
as complaining I suppose any time I express any of the following either
verbally, through my actions, in my heart or in my mind I am complaining...
Anger, Frustration, Impatience, Annoyance,
..... And after consulting with a dictionary.....
Dissatisfaction, Pain, Uneasiness or Resentment.
Well, now all of those are covered I think I will breeze
through these 30 days, (she says nervously biting her lip considering I feel most of these things at least once a day, normally when driving). It is a lot of commitment
to not whinge, whine or even have a little grumble. Especially when you have been doing it for 42 years. I
know, I know, I am 44 but give me a break; I didn't start talking until I was two.
Let me explain how I came about this idea. Like most
things with me it was not an original thought, which are the most common thoughts I have - aka - not mine. I was updating my bucket list to
include walking the El Camino Trail, (800km walk from France to Spain, but
that's a whole other blog), I came across a website offering ideas for your bucket
list and saw before me an interesting concept....try 30 days with no complaints. Mmmmm, I thought, what's all this about, I saw attached to the article a link to this
brilliant website www.acomplaintfreeworld.org
After checking out their idea I decided to give it a go. Their vision is brilliant and I love that it is based on a famous Maya Angelou quote "If you
don't like something change it. If you can't change it, change your attitude. Don't complain." It is something that I have complete control over and it sounds fairly easy to do. All l have to do is NOT do something.....much easier than
having to actually DO something!!!
N.B I did have this "it will be easy"thought before I actually tried it
I will be striving to complete this challenge
successfully and I only hope in doing so I will change my attitude about things
I cannot change and it will make me less inclined to complain about things that
really are insignificant and don't need complaining about.
Wish me luck
- Kel